Weight Loss: The Good News

CLICK HERE.

The Metabolic syndrome may not be a household phrase, but it should be. It’s been estimated that more than 30% of the U.S. population may have this disorder. It is defined as a cluster of symptoms that include excess fat around the waist, high blood sugar, high blood pressure, low levels of HDL and high triglyceride (blood fat levels). Diagnosis involves having at least three of these conditions.

The good news is that even a small weight loss (at least 10% of your current weight) may have a positive effect on your health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.