Dan Buettner’s groundbreaking ambitious Blue Zone project is beginning to transform American cities into Blue Zone cities and has so far helped thousands of people lose weight, reverse disease, and increase life satisfaction by changing in part the way they eat, live, and connect.
The original Blue Zones areas helped shape these transformations. Practically speaking, Americans cannot be expected to eat the same foods as the Blue Zone inhabitants did. That would be impossible in the U.S. food environment. However, lots of lessons can be learned from their way of life that led them to longevity and health in their older years than anyone could have imagined. Get a brief glimpse of how one city (Ft. Worth, TX) transformed themselves into better health outcomes. Small changes can make a difference over time.
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