There is a lot of attention being paid to the importance of lifestyle factors in the onset of chronic diseases we may encounter as we age. Alzheimer’s disease is dreaded by many people as well as other diseases such as heart disease, certain cancers, and diabetes.
For a comprehensive article on the latest findings and facts for prevention and/or delay of onset, CLICK HERE.
It’s important to realize that these factors are still controversial and need more studies to follow up their effects on chronic diseases; however, drug therapy is sadly lacking at the present time and healthy living is not toxic and may be less inflammatory to our bodies. Hopefully, as we learn more, healthy people can practice these lifestyles earlier in life rather than waiting until the disease process has begun.
FOOD, FACTS and FADS 