Plastics in our Food?

The Great Pacific Garbage Patch?

Some sensible, reasonable advice to help to avoid a growing problem of  food contamination from the packaging of mainly processed foods. The main article below particularly points to the ever-growing problem of micro-plastics in our oceans.

6 Ways to Use Less Plastic

Source: Consumer Reports

While it’s practically impossible to eliminate plastic from modern life, there are a number of steps you can take right now to cut back.

Do: Drink tap water.
Don’t: Rely on bottled water.

Water from plastic bottles has about double the microplastic level of tap water on average, according to a 2018 study published in the journal Frontiers in Chemistry. So unless your tap water is contaminated with unsafe elements, such as lead, it’s probably best to drink tap. Fill up a metal reusable bottle for when you go out. You can always filter your tap water. Depending on the filter, that may further reduce microplastic levels. (Check CR’s ratings of water filters.)

Do: Heat food in or on the stove, or by microwaving in glass.
Don’t: Microwave in plastic.

Some heated plastics have long been known to leach chemicals into food. So if you’re warming up food, use a pan in the oven or on the stove, or if you’re microwaving, use a glass container. Also, avoid putting plastics in the dishwasher because of the high heat involved in cleaning.

Do: Buy and store food in glass, silicone, or foil.
Don’t: Store food in plastic, especially plastic that may contain harmful chemicals.

The American Academy of Pediatrics has said that plastic food containers with the recycling codes 3, 6, and 7 may contain potentially harmful chemicals, unless they’re labeled “biobased” or “greenware.” Don’t store food in these types of containers. Instead, use containers made of glass or silicone, or wrap your food in aluminum foil. If you’re storing food in or eating food out of plastic containers, know that plastics with recycling codes 1 and 2 are more likely to be recyclable—though they are usually recycled into lower-quality plastics. And there still may be harmful or unknown chemicals in any type of plastic.

Do: Eat fresh food as much as possible.
Don’t: Rely on processed food wrapped in plastic.

The more processed or packaged a food is, the higher the risk that it contains worrisome chemicals. Food cans are often lined with bisphenol A (or similar compounds). Buy fresh food from the supermarket, and—as much as possible—try to use refillable containers if your market allows. (Of course, with shopping made difficult by the coronavirus pandemic, prioritize your health and shop however is most feasible and safest.) Certain markets let you fill up cardboard or reusable containers with bulk items and weigh them, or you can use your own mesh bags for produce. Raw meat and fish need to be kept separate for safety reasons, but ask the store fishmonger or butcher to wrap these foods in wax paper instead of plastic. Take cloth—not plastic—reusable bags to the store to take your groceries home.

Do: Vacuum regularly.
Don’t: Allow household surfaces to get dusty.

The dust in your house could be loaded with microplastics and chemicals that are found in plastic, such as phthalates. Cleaning up dust may help reduce the amount of plastics you inhale, especially if you are stuck inside for long periods of time during a period of social distancing. CR recommends vacuuming regularly with a HEPA filter, which is best for trapping dust. (Check CR’s ratings of vacuums.)

Do: Work with your community.
Don’t: Assume your impact is limited to what you do in your personal life.

Legislation to limit the use of single-use plastics and plastic production may pull the biggest levers, but joining forces with community-level recycling groups can truly make a difference. Look for so-called zero-waste groups, which can offer guidelines for how to recycle or compost all your garbage—and which lobby for local rules that can restrict throwaway items. When possible, shop at markets that source goods locally, so they don’t require as much packaging and shipping. Seek out groups such as Upstream, a nonprofit working to create reusable takeout packaging for restaurants. And when possible, educate yourself about and support any city, county, and state legislation limiting single-use plastic

CLICK HERE for the main article.

 

Why Do Americans Eat So Much Beef?

 

A typical beef feedlot

January 22, 2013 by foodworksblog 3 Comments

Even though it has been reported that meat consumption has declined recently, in the past, Americans have been consuming about 150 pounds of “red meat” per capita/year. The percentages are startling: 60% beef, 39% pork, with only 1% for lamb and mutton. The percentage of goat is too small to even mention.

Pork had been the meat of choice since Colonial Days in the Plymouth Colony (circa 1623). The dense American forests were ideal for raising pigs. They were allowed to remain “wild” and roam freely most of the year with only penning them in the winter.    They were “finished” on corn that made the flesh firm and they gained weight quickly. Pigs were more efficient than cattle for meat, so cattle were more used for milk, butter, cheese and plowing.  Other food animals that were available were goats, sheep and chickens.

Goat meat was the first to be abandoned which virtually disappeared.  Goat meat was occasionally consumed in the South by low-income groups as well as some Hispanics.  Goat meat is still served in some Mexican restaurants.

Sheep migrated into British cookery as a by-product of wool production, especially in Scotland and Ireland.  Lamb eventually became more popular associated with the wool industry in New England, but did not catch on in the South due to the influence of the cotton industry.  Later, dairying replaced sheep herding in New England.

The Great Plains became the ideal location for raising cattle. When the corn production moved west, the pig and cattle industry followed.  Then, they had to be “walked” back over the mountains to the Eastern seaboards by “drovers”.  Cincinnati became known as “Porkopolis”.  By the time of the Civil War, Americans were “hooked on pork and had become “the staff of life”, primarily in the South and Midwest.

The Northeast became more partial to beef.  New Englanders no longer raised pigs due to the cutting down of the forests for the shipbuilding industry.  Little corn was grown to “finish” the pork.

In the Western plains, the American Indians preferred the buffalo, so the government (U.S. Army) figured out that if they could get rid of the buffalo, they also could rid the area of the Indians.  Cattle ranchers with the help of the railroads began to raise herds of cattle to replace the once prolific buffalo herds.  Progress with the railroads replaced the cattle drives and the Chicago stockyards became the center of cattle slaughter.  In 1882, refrigerated cars became more available for safer transportation;  the West was running out of grazing land that forced more feedlot “finishing” with corn.

Beef became cheap and ranchers were paid to supply the Indian reservations with beef to prevent starvation (after eliminating the buffalo). For a while beef consumption fell again due to losing its price advantage at the turn of the century until about 1940.

In the early 1950s Americans were eating about equal amounts of beef and pork. By the late 1950s, beef consumption in the U.S. surpassed pork for the first time. By the 1960’s Americans were eating 10 times more pounds of beef and by the 1970s, 25 pounds more.

Why is beef king in the U.S?

  • Changes in beef production and marketing at the end of WW II fit the new postwar lifestyles.  Meat had been rationed during WWII.
  • Improved breeds appeared that were given soy, fish meal, corn, sorghum, hormones, antibiotics that allowed faster “finishing” times due to accelerated growth since the cattle ate day and night.
  • Lifestyles began to involve more home ownership in the suburbs, which lead to outdoor grilling. Beef patties were ideal grillers; pork patties fell apart.
  • There were no dangers of trichinosis with beef.
  • Women entered the workplace that resulted in eating outside the home.
  • The fast food industry exploded and the hamburger became the staple at the drive-in.
  • Presently it is estimated that Americans are eating about three hamburgers a week.

American still eat more meat than most cultures in the world, but even here, consumption is declining.  It is estimated the U.S meat consumption may fall by more than 12% from 2007 to 2012.  This computes to about 165.5 pounds per person, or about one-half a pound a day.

 But Why?

  • Health concerns about meat consumption are reaching the public.
  • Campaigns like Meatless Mondays may be having an effect.  People are getting the message to cut down on saturated fat.
  • Some lower income people may attempt to obtain cheaper sources of protein like grains and soy to improve their health while wealthier groups may have some environmental as well as health concerns.
  • All meat production in America requires a great deal of fossil fuel.  Production relies entirely on nonrenewable fossil energy. There are also concerns about adding grain crops to animal feed, water scarcity, and animal welfare.
  • Cost of meats has risen due to animal feed prices.

How do cows negatively affect the environment? Take a look at these statistics from a recent PBS News Hour video. 

  • It takes 1,800 gallons of water to produce one pound of grain-fed beef.
  • We use eight times more land to feed animals in the U.S. than we use to feed humans.
  • The 500 million tons of manure created each year by American cows releases nitrous oxide, a gas that has 300 times the global warming effect of carbon dioxide.
  • The 17 billion pounds of fertilizer used to grow feed for cows flows into rivers and oceans, creating huge algae blooms or dead zones where nothing can survive. In the U.S. we find them in the Gulf of Mexico, off the coast of Oregon, and the Chesapeake Bay.
  • In total, 6.5 pounds of greenhouse gases are released to produce just one quarter-pounder burger.

Americans still value animal protein from meats and dairy with 65% of the U.S. protein coming from animals.  The global average is about 30%; some low-income countries only get about 6-7 % of their protein from animal sources.

Will the U.S. population accept the current trend of plant-based diets as part of their protein source as well as their taste buds? Time will tell – but it will be a hard road ahead.  The current trends for plant-based burgers (aka as the Impossible burger, and Beyond Beef) will be trial balloons to see how accepting the typical American consumer responds. It is now recognized that most healthy cultures globally depend on a more vegan diet approach than what we find so far on the American plate. The environmental benefits of growing plant crops may help to persuade some Americans to accept this diet pattern more readily. (my opinion).

Red Meat: Use Some Common Sense

This debate still continues to capture the headlines – is red meat healthy or not for us or the planet? Food, Facts and Fads will continue to follow the research and attempt to offer some reasonable advice about this issue. Best approach? Be reasonable with your red meat consumption until further notice, but don’t panic. Americans are avid meat eaters and it’s difficult to know who to trust due to the biases of each side. For the latest CLICK HERE.