Americans need all the help they can get in eating more vegetables (nutrient dense, low in calories, loaded with fiber). If you have children, It’s even more important My personal advice?
Roast them – they caramelize and take on a whole new flavor and texture. Add a little honey and/or butter for more appeal. And it’s so easy on a foil-lined baking pan. Easy clean-up, too. – yes it can be done.
Enjoy the advice and bon appetit.
FOOD, FACTS and FADS 